Before you touch the tension dial, re-thread the machine with the presser foot up. This opens the tension discs so the thread sits properly between them. If you thread with the foot down, the discs stay closed and the thread can catch outside, causing loops and snags. Follow your manual's path exactly, and make sure the thread is fully seated in the take-up lever.
Next, check the bobbin. A bobbin wound unevenly, or filled too full, will cause inconsistent tension. Wind bobbins at a steady speed, guiding the thread so it fills evenly. Leave a small gap at the top of the bobbin; a full-to-the-brim bobbin can rub and jam. Drop the bobbin into the case so it turns the correct way (usually anticlockwise when you pull the thread), and pull the thread through the slot and under the tension spring.
Look at where the problem appears. Loops on the underside usually mean the upper tension is too loose, or the thread is not seated in the discs. Loops on the top side often point to bobbin tension being too loose, or the bobbin thread not being under the spring. Puckered seams can mean tension is too tight for the fabric and thread weight, or the needle is too large. Snapping thread is usually too much tension, a burr on the needle plate, or thread caught on the spool pin.
Always test on a scrap of the same fabric, with the same thread and needle. Fold a double layer and sew a diagonal line. If the stitches look balanced — no loops, no puckers, no snapping — your tension is close. If not, note which side the problem is on.
Tension problems are often needle problems in disguise. A needle that is too fine for the thread will cause the thread to fray and snap. A needle that is too large will punch holes that let the thread pull through, creating puckers. Match the needle to the fabric: a 70/10 or 80/12 universal for lightweight cottons, a 90/14 for medium denim or canvas, and a 100/16 or 110/18 for heavy upholstery. Use a ballpoint for jersey, a sharp for wovens, and a leather needle for leather.
Thread weight also matters. A thick top thread with a thin bobbin thread will never balance. Use the same thread in the bobbin as the top when you can. If you must use a different bobbin thread, adjust upper tension to compensate — but expect compromises.
The upper tension dial is your main control. On most machines, a higher number means more tension (tighter), and a lower number means less tension (looser). But always check your manual, because some machines are the opposite. The golden rule is to adjust in quarter-turn increments, then test. Never jump from 4 to 8.
If loops appear underneath, increase the upper tension slightly — turn a quarter step higher. Sew a test. If the loops persist, go another quarter step. If the thread starts to snap or the fabric puckers, you have gone too far; back off a quarter step. If loops appear on top, you may need to decrease upper tension, but first check the bobbin. Only adjust the bobbin tension screw if upper tension adjustments do not work, and then only by an eighth of a turn.
The bobbin tension screw is delicate and rarely needs changing. But if your upper tension is at its normal setting and you still have loops underneath, or the bobbin thread pulls out too easily, you may need a tiny adjustment. Remove the bobbin case, hold the thread, and let the case dangle. It should drop slowly, a few centimetres at a time. If it falls freely, tighten the screw an eighth of a turn. If it does not move, loosen an eighth. Always use a small screwdriver that fits the screw exactly, and never force it.
After adjusting, re-test. If the bobbin tension was fine, leave it alone. Most tension problems are solved with the upper dial, correct threading, and the right needle.
Clean the machine regularly. Lint in the bobbin case and under the needle plate changes tension unpredictably. Use a small brush to clear fluff, and a drop of sewing machine oil where your manual recommends. Keep your spool pin felt clean, and use a spool cap if your machine has one.
Before you start a project, run through this quick check:
With a little patience and small adjustments, your machine will reward you with balanced, beautiful stitches. Tension is not a mystery — it is a conversation between thread, needle, and fabric. Listen closely, and you will soon fix any looping, puckering or snapping without stress.